Here's what we've done for others who have worked with us...
"I have taken part in a personal training program under David Musciotto for 16 sessions [less than 2 months] at Absolute Fitness. I came in totally unfit, no strength etc, had aches and pains. I can testify to noticeable improvement in my daily well-being. My hands had arthritis when I started and now my hands are better." - Deanna Lewis, 74 of Tappan, NY, April 30, 2013
Roy Messaros, Ph.D., PWS, CFM
Coastal/Hydraulic Engineer, US Army Corps, NY District
"I have been an avid exercise and
weight training advocate for many years. Eric Williams has enhanced my
knowledge and scientific-based approach to nutrition and weight training. He
has enhanced many aspects of my training that have lead to improvements in my
health and overall strength. I have learned about myself and physiology while
working with Eric. He is an expert in his field and would highly recommend him
to anyone who has any type of fitness goal. Eric is a true professional who is
well diverse and can tackle any situation in a methodological manner to get
results no matter the age or condition of the client."
Dylan MacLean
Manufacturing Software Professional
Manufacturing Software Professional
"To start, Eric is a fantastic trainer and an excellent motivator.
He devoted himself to creating a program that was tailored specifically to my
needs and abilities from the standpoints of both fitness activities and
nutritional requirements. We worked together to create a plan of goals and have
worked together to achieve them. I have made incredible gains (and losses,
weight wise) through his tutelage and would recommend him highly to anyone looking to dedicate themselves to making lifelong changes to their body and
mind."
Vivian Holzer
President at Holzer & Company, Inc.
"Eric is very good at tailoring workout sessions to the needs and fitness of the client. It changes by season and by sport. He has very good ideas about extending the workouts to home exercise or varying home workouts, like adding to one's running routine. He also varies each session so that is does not get boring."
Janet Baillif
Payroll Manager at The Arc of Essex County
"Eric is, hands down, everything you can ask for in a Personal
Trainer. I started to work with Eric after a bad situation with Lap-Band
surgery. I decided that I needed to try and lose weight the way it’s supposed
to be done – with diet and exercise. That was when I met Eric. From day
one, he LISTENED TO ME and tried to find a way that would work for me,
including both exercise and nutrition. We decided that my ultimate goal
was to run a marathon…and it happened a year later. He was with me,
literally, every step of the way. He ran all of my runs/races with me, including
a 5k, 10k, half marathon and then finally the marathon. You never knew what
your session was going to be like from day to day….and I think that’s what
always kept your interest and motivation in working with Eric. It could
be anything from an intense cardio workout to running, yoga, hiking, strength
training or flipping tires in the gym’s parking lot, just to name a few things
that I had to do. And I always felt good and very accomplished when I was done.
I learned a lot about myself while working with Eric. I learned what my
personal limits are and after finishing the marathon, I learned that there are
no limits!! I would highly recommend Eric as a Personal Trainer. He
will change your life!"
Jenna Sokolich
Salesperson at SOKOLICH REAL ESTATE
"I hired Eric to get in shape for my wedding after trying everything else with little to no results. Eric gave me such an effective, total body workout unlike anything I had ever done before. Needless to say, the results showed in a way I never thought possible for my body! Eric offers unlimited support too - I was able to reach him any time of the day with questions regarding my diet/workouts and he was a wealth of knowledge. You can tell he really knows what he is doing and is passionate about what he does. I LOVE my new toned body and I never thought in a million years I would ever say that. Thank you, Eric!!!"
Nate Gach
Sr. Process Improvement Analyst at Independence Blue Cross
"Eric is an excellent motivator and a great problem solver. When I felt like I had hit the wall with my fitness goals, he went outside the norm and found a solution that would work for me. Eric immediately recognizes that one size definitely doesn't fill all in the wellness world. Having him as a coach, motivator and expert was a tremendous aid to my ability to achieve the weight loss and muscle gaining goals I had pictured."What can we do for you? We want to help as many people as much as we can, so tell us!
Call us at (201)722-7022 and at the very least we'll give you some helpful advice or a referral.
