There's a lot of gyms out there. There are a lot of places to workout. There are a lot of different types of therapy and even more therapy based businesses out there. So what is Absolute Fitness and what can we do for you?
Let's start with what Absolute Fitness is NOT...
- Absolute Fitness is NOT an impersonal big box gym/health club.
- Absolute Fitness is NOT a place where decisions are made solely on the basis of profitability. We care too deeply about people in general to ever let revenue come before our ethics as professionals and people.
- Absolute Fitness is NOT in favor of treating each client the same. Every client presents different goals, challenges and levels of conditioning. By customizing plans for each individual, we achieve specific results faster!
- Absolute Fitness is NOT dedicated solely to improving athleticism.
- Absolute Fitness is NOT dedicated solely to seeing how much weight you can lift.
- Absolute Fitness is NOT a place to watch Television while 'doing some cardio'.
Instead, Absolute Fitness IS...
...A place where every client receives almost constant attention from our trainers to get the most value and results in the least time.
...A place where we ask YOU what your goals are, then devise a plan to get you to them AND teach you along the way (give a man a fish vs. teach a man to fish).
...A place where you go for the best strategies for the following:
- Improving strength
- Expanding flexibility
- Becoming far more functional in your everyday life
- Weight reduction (we get our clients to install habits that will make results last)
- Postural improvement
- Increasing Athletic Potential (SAQ work)
At Absolute Fitness, we Each of our trainers has
For now, you can visit David's blog if you'd like to know more about his health, fitness and exercise philosophy.
