RUN  WITH  US!
Announcing 
the Formation of the… 
-  
Train at your own pace – all levels from beginners
to experienced are welcome
-  
Experience “group motivation”. Our club is a friendly
group to run with while improving form and ability
-  
Learn new exercises to aid with your runs and
prevent injury
-  
Nutrition tips, training plans, weekly planned
group runs & more!
| 
When? | 
First and third Sunday of the Month, 9:00am | 
| 
Where? | 
Absolute Fitness Parking Lot -  | 
| 
Why? | 
To get fitter, run better and have a good time doing it. | 
| 
Cost? | 
F R E E  | 
 

